Reflexology


Reflexology is a method of bringing about relaxation, balance and healing through stimulation of specific points on the feet or hands.

It is based on the concept that every part of the body is connected by energy pathways which end in reflex points on the feet and the hands.

The feet are mainly used as they have over 7000 nerve endings and there are 60 reflex points.

When pressure is applied the corresponding part of the body is stimulated to activate the body’s own healing powers to achieve its own natural state of balance and good health.

Reflexology is good for many health problems such as stress, insomnia, boosting the immune system, headaches, sinus problems, digestive problems, Irritable bowel Syndrome, constipation, menstrual & menopausal problems, hormonal imbalances, chest & heart complaints, back problems, sciatica, asthma & many more. It is also good for children as it so natural & an excellent preventative treatment.

How does it work?

Every living body has the ability to heal its self. Following illness, stress, injury or disease the body is in a state of ‘imbalance’ with the energy pathways being blocked, preventing it from functioning properly. Reflexology helps to eliminate waste more quickly so that the toxins do not increase to harmful levels in the Liver, Kidneys, or Bowel.

Painful areas or calcium deposits in the feet indicate a possible problem in the corresponding part of the body.

Applying pressure will help release the blockage & will help encourage healing & maintain the body’s natural equilibrium.

Because the whole body is being stimulated thorough 60 reflex points.

Reflexology can enhance everyday life keeping you at your peek. Regular treatments will help strengthen the body and ward off illness and fatigue.

An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonising the body.

Reflexology Chart

What are the benefits of Reflexology?

Reduces stress.
Improves skin tone.
Balances the system.
Improves energy levels.
Helps to prevent illness.
Induces deep relaxation.
Helps with many medical problems the natural way.
Improves blood circulation.
Affects the body on a physical, mental and emotional level to maintain good health.

Reflexology can help with the following conditions.

Agitations
Allergies
Arthritis
Asthma
Back problems
Bronchitis
Colds
Constipation
Cystitis
Depression
Diabetes
Diverticulitis
Eczema
Fatigue
Hay fever
Headaches
High/low blood pressure
Immune system stimulation
Indigestion
Infections
Infertility
Influenza
Insomnia
Kidney problems
Knee/leg problems
Menopause
Menstruation
Nervousness
Pregnancy
Psoriasis
Sciatica
Sinusitis
Skin disorders
Stress
Tinnitus
Vertigo
Vitality loss
Whiplash

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