Swedish Body Massage / Remedial Massage

Swedish Body Massage is an invigorating massage that penetrates deeper into the soft tissue and muscles.

A variety of techniques are used to stimulate, stretch, and relax muscle fibres. It helps relieve pain caused by muscular injuries, it facilitates healing, helps improve circulation and flexibility. It also relaxes the body leaving the recipient free from tension.

The benefits are extensive and you will improve not only your physical, but also your emotional state of being. The benefits include:

Relaxes you and induces sleep
Increases blood and lymphatic circulation
Improves function and appearance of skin
Helps to break down fatty tissue and cellulite
Relaxes tight muscles and improves the function and tone
Maintains/ increases mobility of bones, as well as increasing circulation and nourishment of bones
Improves posture
Relieves stiff joints
Improves digestion, constipation and flatulence
Encourages deeper and more relaxed breathing
Helps to reduce stress
Provides a sense of well being

Remedial Massage

Remedial Massage relieves acute and chronic pain and promotes healing

Includes muscle-energy techniques, trigger point therapy and cross friction techniques with benefits of increasing flexibility, relieving tension, reducing myofascial adhesions and realigning and breaking-down scar tissue

Treatments tailored to your personal needs.

Prices will be based on the period of treatment.

Please note that there is a requirement to have a FREE consultation before commencement of any treatment (approx 10mins).

Contact Soul to Sole if you would like further information or to book an appointment.